Duntroon Highlands House: In partnership with South Georgian Bay Community Health Centre, this walk is part of a series we are offering. Experience the benefits of nature, socialize, and enjoy local trails.

Remember to dress according to weather as the walk will be a gentle pace in an outdoor setting.

Registration completed through the South Georgian Bay Community Health Centre.

https://www.southgeorgianbaychc.ca/program/33/

Metcalfe Rock: In partnership with South Georgian Bay Community Health Centre, this walk is part of a series we are offering. Experience the benefits of nature, socialize, and enjoy local trails.

Remember to dress according to weather as the walk will be a gentle pace in an outdoor setting.

Registration completed through the South Georgian Bay Community Health Centre.

https://www.southgeorgianbaychc.ca/program/33/

Slow down and reconnect with nature this winter. Join us for a snowshoe Forest Therapy walk with Outdoor Kat through peaceful winter landscapes. Experience the calm of intentional movement, sensory exploration, and quiet reflection in nature, ending with a warm cup of locally inspired tea.

We’ll be moving slowly, so dress in warm, extra layers.

No experience needed. Snowshoes provided if required.

Registration completed through the South Georgian Bay Community Health Centre.

https://www.southgeorgianbaychc.ca/program/33/

Slow down and reconnect with nature this winter. Join us for a snowshoe Forest Therapy walk with Outdoor Kat through peaceful winter landscapes. Experience the calm of intentional movement, sensory exploration, and quiet reflection in nature, ending with a warm cup of locally inspired tea.

We’ll be moving slowly, so dress in warm, extra layers.

No experience needed. Snowshoes provided if required.

Registration completed through the South Georgian Bay Community Health Centre.

https://www.southgeorgianbaychc.ca/program/33/

Slow down and reconnect with nature this winter. Join us for a snowshoe Forest Therapy walk with Outdoor Kat through peaceful winter landscapes. Experience the calm of intentional movement, sensory exploration, and quiet reflection in nature, ending with a warm cup of locally inspired tea.

We’ll be moving slowly, so dress in warm, extra layers.

No experience needed. Snowshoes provided if required.

Registration completed through the South Georgian Bay Community Health Centre.

https://www.southgeorgianbaychc.ca/program/33/

On March 20, we gather in circle to honour the turning of the seasons; a sacred moment of balance, renewal, and awakening. As the Earth leans toward light once more, we’ll slow down, listen deeply, and reconnect with the cycles that live within and around us.

This Forest Therapy walk is an invitation to release what’s past, welcome what’s emerging, and remember the strength and softness that come from walking together in community.

More details will be shared soon. If your spirit feels called to this gathering, I’d love to hear from you. Reach out to express your interest and be the first to receive updates!