Upcoming events.
Clearview Township Series
Embrace nature, socialize in a small group setting, and feel better mentally and physically by taking part in a weekly 2 hour guided nature walk! Led by Forest Therapy Guide Kat of Free Spirit Tours, the group will explore the Clearview Ecopark over the course of 4 weeks. End the walk with a tea ceremony for any introspection that may surface. Great for individual practice as well as group participation in wellness and bonding.
Where: Clearview EcoPark, 300 Mowat St., N., Stayner
When: Wednesdays, June 3 to June 24, 10AM
Cost: $20+hst
Register: www.discoverclearview.ca/registration
Email: amurray@clearview.ca
We Rise - Spring Equinox
On Friday March 20 from 10 - 12pm, I’ll be guiding a reflective Forest Therapy gathering at Duntroon Highlands Golf Resort in partnership with Free Spirit Tours and I would love for you to join us.
The equinox is that rare moment of equal light and dark, an invitation to notice what’s ready to grow and what we’re ready to release.
This experience is offered through Free Spirit Tours and I’m so grateful to collaborate in bringing meaningful nature-based gatherings to our community.
If you’ve been craving time outside…space to reflect…or a gentle reset as we move into spring, this is for you.
We will be journaling, practicing some breath work, and doing some other reflective invitations. Please dress for the weather, but we will have an indoor option. Snack and tea will be provided in a closing ceremony.
Other details and registration below:
www.freespirittours.ca/events/
Hope to see you there!
SGBCHC Green RX Walk
Slow down and reconnect with nature this winter. Join us for a snowshoe Forest Therapy walk with Outdoor Kat through peaceful winter landscapes. Experience the calm of intentional movement, sensory exploration, and quiet reflection in nature, ending with a warm cup of locally inspired tea.
We’ll be moving slowly, so dress in warm, extra layers.
No experience needed. Snowshoes provided if required.
Registration completed through the South Georgian Bay Community Health Centre.
SGBCHC Green RX Walk
Slow down and reconnect with nature this winter. Join us for a snowshoe Forest Therapy walk with Outdoor Kat through peaceful winter landscapes. Experience the calm of intentional movement, sensory exploration, and quiet reflection in nature, ending with a warm cup of locally inspired tea.
We’ll be moving slowly, so dress in warm, extra layers.
No experience needed. Snowshoes provided if required.
Registration completed through the South Georgian Bay Community Health Centre.
SGBCHC Green RX Walk
Slow down and reconnect with nature this winter. Join us for a snowshoe Forest Therapy walk with Outdoor Kat through peaceful winter landscapes. Experience the calm of intentional movement, sensory exploration, and quiet reflection in nature, ending with a warm cup of locally inspired tea.
We’ll be moving slowly, so dress in warm, extra layers.
No experience needed. Snowshoes provided if required.
Registration completed through the South Georgian Bay Community Health Centre.
SGBCHC Green RX Walk
Metcalfe Rock: In partnership with South Georgian Bay Community Health Centre, this walk is part of a series we are offering. Experience the benefits of nature, socialize, and enjoy local trails.
Remember to dress according to weather as the walk will be a gentle pace in an outdoor setting.
Registration completed through the South Georgian Bay Community Health Centre.
SGBCHC Green RX Walk
Duntroon Highlands House: In partnership with South Georgian Bay Community Health Centre, this walk is part of a series we are offering. Experience the benefits of nature, socialize, and enjoy local trails.
Remember to dress according to weather as the walk will be a gentle pace in an outdoor setting.
Registration completed through the South Georgian Bay Community Health Centre.
Nature Corridor Summit
I’m excited to be attending the Nature Corridor Summit, hosted by the Escarpment Corridor Alliance (ECA). This event brings together community leaders, conservationists, and wellness practitioners to explore how we can protect and connect natural spaces across the escarpment. It’s an inspiring opportunity to share ideas, learn from others, and strengthen our collective efforts to support both people and the land.
You can join me by purchasing your ticket through the link below!
SGBCHC Green RX Walk
Oakview Woods: In partnership with South Georgian Bay Community Health Centre, this walk is part of a series we are offering. Experience the benefits of nature, socialize, and enjoy local trails.
Remember to dress according to weather as the walk will be a gentle pace in an outdoor setting.
Registration completed through the South Georgian Bay Community Health Centre.
SGBCHC Green RX Walk
Eco Park: In partnership with South Georgian Bay Community Health Centre, this walk is part of a series we are offering. Experience the benefits of nature, socialize, and enjoy local trails.
Remember to dress according to weather as the walk will be a gentle pace in an outdoor setting.
Registration is required through the SGBCHC website:
https://www.southgeorgianbaychc.ca/program/33/
SGBCHC Green RX Walk
Wasaga Beach Dunes: In partnership with South Georgian Bay Community Health Centre, this walk is part of a series we are offering. Experience the benefits of nature, socialize, and enjoy local trails.
Remember to dress according to weather as the walk will be a gentle pace in an outdoor setting.
Registration is required through the SGBCHC website:
https://www.southgeorgianbaychc.ca/program/33/
SGBCHC Green RX Walk
Oakview Woods Community Park: In partnership with South Georgian Bay Community Health Centre, this walk is part of a series we are offering. Experience the benefits of nature, socialize, and enjoy local trails.
Remember to dress according to weather as the walk will be a gentle pace in an outdoor setting.
Registration is required through the SGBCHC website.
SGBCHC Green RX Walk
Metcalfe Rock: In partnership with South Georgian Bay Community Health Centre, this walk is part of a series we are offering. Experience the benefits of nature, socialize, and enjoy local trails.
Remember to dress according to weather as the walk will be a gentle pace in an outdoor setting.
Registration is required through the SGBCHC website.
SGBCHC Green RX Walk
Eco Park: In partnership with South Georgian Bay Community Health Centre, this walk is part of a series we are offering. Experience the benefits of nature, socialize, and enjoy local trails.
Remember to dress according to weather as the walk will be a gentle pace in an outdoor setting.
Registration is required through the SGBCHC website.
Winter Solstice Walk
Celebrate the Winter Solstice with Kat!
Embark on a Forest Therapy walk to help you connect with nature, reflect on the season, and find renewal during the shortest day of the year. Experience the grounding, restorative benefits of nature as we honour the changing seasons together in a mindful, supportive environment.
Book through www.freespirittours.ca and treat yourself to a peaceful escape into nature's embrace.
SGBCHC Green RX Walk
Petun Conservation Area: In partnership with South Georgian Bay Community Health Centre, this walk is part of a series we are offering. Experience the benefits of nature, socialize, and enjoy local trails.
Remember to dress according to weather as the walk will be a gentle pace in an outdoor setting.
Registration is required through the SGBCHC website.
SGBCHC Green RX Walk
Bygone Days Heritage Museum: In partnership with South Georgian Bay Community Health Centre, this walk is part of a series we are offering. Experience the benefits of nature, socialize, and enjoy local trails.
Remember to dress according to weather as the walk will be a gentle pace in an outdoor setting.
Registration is required through the SGBCHC website.
SGBCHC Green RX Walk
Oakview Woods Trail: In partnership with South Georgian Bay Community Health Centre, this walk is part of a series we are offering. Experience the benefits of nature, socialize, and enjoy local trails.
Remember to dress according to weather as the walk will be a gentle pace in an outdoor setting.
Registration is required through the SGBCHC website.
Thanksgiving Walk
Embrace the serenity of the season with a special Thanksgiving Weekend Forest Therapy Walk.
Join me for a rejuvenating journey through nature's autumnal splendour, where you can unwind, connect, and cultivate gratitude amidst the tranquil beauty of the forest.
Book through www.freespirittours.ca and treat yourself t a peaceful escape into nature's embrace.