On Friday March 20 from 10 - 12pm, I’ll be guiding a reflective Forest Therapy gathering at Duntroon Highlands Golf Resort in partnership with Free Spirit Tours and I would love for you to join us.

The equinox is that rare moment of equal light and dark, an invitation to notice what’s ready to grow and what we’re ready to release.

This experience is offered through Free Spirit Tours and I’m so grateful to collaborate in bringing meaningful nature-based gatherings to our community.

If you’ve been craving time outside…space to reflect…or a gentle reset as we move into spring, this is for you.

We will be journaling, practicing some breath work, and doing some other reflective invitations. Please dress for the weather, but we will have an indoor option. Snack and tea will be provided in a closing ceremony.

Other details and registration below:

www.freespirittours.ca/events/

Hope to see you there!